A hump on the neck can occur due to various reasons such as, excess fat deposit (buffalo hump), kyphosis, thyroid disorders or enlarged lymph nodes. To know the exact diagnosis, it is essential that you consult a healthcare professional. This will help identify the cause and Read more
The timing to fly after hernia surgery varies based on the surgical method and individual recovery. For laparoscopic surgery, wait a few days to a week. Open surgery may require several weeks. Consider flight duration, health, and consult with the surgeon for clearance, taking precautions during and after the flight.
Yes, you can do tai chi with inguinal hernia. If you do it in the right way, there is no harm. However, if you are not doing tai chi correctly, you are likely putting a pressure on the area of inguinal hernia. It can pose a health risk and make Read more
Symptoms of a sports hernia may vary from person to person. Various symptoms of sports hernia include -Pain in the groin area during a sports activity. The severity of pain depends on the hernia size.
Severe pain during twisting or such moments that involve the deep abdominal muscles. With a sports hernia, you Read more
Hernia complications may vary from person to person. The complications usually include hernia recurrence, strangulation of hernia, mesh failure, nausea, swelling and persistent pain.
The only way to treat a hernia is surgery, which is quite safe. However, if your hernia size is large or you have any other medical Read more
If your hernia is not very severe or if you are recovering from a hernia surgery, hernia belt can help you manage the symptoms. It is worn around the abdomen to push the protrusion back to its original place. The hernia belt offers you many benefits.
Pulling down weights alone doesn’t cause a hernia, but improper weight lifting with weak abdominal muscles can. You may get a hernia if you carry weights beyond your ability.
Basically, any physical activity that increases the pressure on the abdominal wall can cause this condition. It doesn't mean you can't pull down Read more
While yoga asanas can help in managing hernia pain, it may not be able to cure a hernia completely. Yoga can reduce the chances of hernia recurrence and even getting a hernia in the first place.
If you have a hernia, you can try some simple yoga asanas that may not Read more
After hernia surgery, it is quite common to feel back pain because of resting more than usual. Your back can get stiff due to sleeping or sitting in the same position. Hernia surgery involves mesh material and this can also cause pain post-surgery. You must not put any pressure on Read more
If you want to lose weight with a hernia, a healthy diet, and gentle exercises can help.
However, you must not try any heavy weightlifting or strenuous exercise, as it involves a risk of pressure on your abdominal area. You must not forget to discuss it with your doctor, because he/she Read more
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A hump on neck.
A hump on the neck can occur due to various reasons such as, excess fat deposit (buffalo hump), kyphosis, thyroid disorders or enlarged lymph nodes. To know the exact diagnosis, it is essential that you consult a healthcare Read more